Cam A 15:00 row
3,312
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 13 |
| Stroke Count | 340 |
| Drag Factor | 123 |
April 30, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312 | 2:15.8 | 140 | 780 | 13 | 148 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 148 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 148 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 148 |
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Workout Graph
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