Cam A 15:00 row
3,418
Meters
15:00.0
Time
2:11.6
Pace
207
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 124 |
May 02, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,418 | 2:11.6 | 153 | 828 | 207 | 22 | 161 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 23 | 157 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 | 160 |
| 9:00.0 | 648 | 2:18.8 | 131 | 760 | 38 | 20 | 159 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 24 | 162 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 24 | 167 |
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Workout Graph
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