Cam A 10000m row
10,000
Meters
46:11.8
Time
2:18.5
Pace
578
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 3 |
| Stroke Count | 991 |
| Drag Factor | 124 |
May 11, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 10,000 | 2:18.5 | 131 | 752 | 3 | 136 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 21 | 136 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 21 | 136 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 21 | 136 |
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Workout Graph
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