Cam A 15:00 row
3,301
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 124 |
May 20, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 22 | 146 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 23 | 139 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 22 | 148 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 23 | 147 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 23 | 149 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 23 | 148 |
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Workout Graph
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