Brad Koser 5000m row

5,000m

Meters

27:01.6

Time

2:42.1

Pace

265

Calories

137

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate21
Stroke Count595
Drag Factor138

May 27, 2024 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:01.6 5,000m 2:42.1 82 582 21 137
5:04.4 1,000m 2:32.2 99 641 22 134
5:14.4 2,000m 2:37.2 90 610 22 139
5:15.3 3,000m 2:37.6 89 607 23 142
6:09.2 4,000m 3:04.6 56 491 19 135
5:18.4 5,000m 2:39.2 87 598 24 135

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Workout Graph

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