Brad Koser 1900m row
1,900m
Meters
9:59.5
Time
2:37.7
Pace
100
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 141 |
June 19, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 1,900m | 2:37.7 | 89 | 606 | 24 | 130 |
| 1:57.8 | 380m | 2:35.0 | 94 | 623 | 25 | 100 |
| 2:01.9 | 760m | 2:40.3 | 85 | 591 | 25 | |
| 2:02.0 | 1,140m | 2:40.5 | 85 | 591 | 24 | 143 |
| 1:58.2 | 1,520m | 2:35.5 | 93 | 620 | 25 | |
| 1:59.6 | 1,900m | 2:37.3 | 90 | 609 | 24 | 149 |
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Workout Graph
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