Renee Outlaw 5000m row
5,000m
Meters
27:16.9
Time
2:43.6
Pace
267
Calories
165
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 112 |
March 08, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.9 | 5,000m | 2:43.6 | 80 | 574 | 20 | 165 |
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 17 | 158 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 22 | 166 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 21 | 166 |
| 5:28.4 | 4,000m | 2:44.2 | 79 | 572 | 20 | 173 |
| 5:26.9 | 5,000m | 2:43.4 | 80 | 575 | 21 | 166 |
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Workout Graph
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