Renee Outlaw 17:29 row
2,918m
Meters
17:29.4
Time
2:59.8
Pace
149
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 122 |
March 29, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.4 | 2,918m | 2:59.8 | 60 | 507 | 18 | 121 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 139 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 126 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 122 |
| 17:29.4 | 299m | 4:09.8 | 22 | 377 | 18 | 97 |
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Workout Graph
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