Renee Outlaw 17:29 row

2,918m

Meters

17:29.4

Time

2:59.8

Pace

149

Calories

121

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate18
Stroke Count328
Drag Factor122

March 29, 2024 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:29.4 2,918m 2:59.8 60 507 18 121
5:00.0 800m 3:07.5 53 482 18 139
10:00.0 920m 2:43.0 81 577 19 126
15:00.0 899m 2:46.8 75 559 19 122
17:29.4 299m 4:09.8 22 377 18 97

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Workout Graph

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