Viktor Kraus 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
132
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 45 |
| Stroke Count | 71 |
| Drag Factor | 142 |
March 18, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 45 | 132 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 50 | 123 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 46 | 130 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 42 | 133 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 48 | 134 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 43 | 140 |
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Workout Graph
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1-er Test 500