Sebastian Olsson 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 131 |
March 18, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 23 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 22 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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