Ali-Haydar Dogan 1:00:09 row
12,300
Meters
1:00:09.4
Time
2:26.7
Pace
678
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 124 |
May 09, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.4 | 12,300 | 2:26.7 | 111 | 676 | 678 | 25 | 129 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 131 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 137 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 132 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 130 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 129 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 129 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 127 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 130 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 | 131 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 117 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 660 | 55 | 25 | 129 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 | 132 |
| 1:00:09.4 | 11 | 7:07.2 | 4 | 315 | 0 | 0 | 132 |
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