Sign Up

Ali-Haydar Dogan v2:00/r...20 row

5,704

Meters

29:58.0

Time

2:37.6

Pace

418

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,704
Overall Time29:58.0
Average Watts89
Calories Per Hour836
Stroke Rate25
Stroke Count737
Drag Factor123

June 06, 2025 22:13:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Castle Loop, Bled - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 5,704 2:37.6 89 836 25 123
2:00.0 331 3:01.2 59 690 20 100
2:00.0 361 2:46.2 76 750 22 106
0:50.0 145 2:52.4 68 720 20 104
0:09.0 34 2:12.3 151 1200 33 104
0:50.0 147 2:50.0 71 792 20 108
0:09.0 34 2:12.3 151 800 27 109
1:00.0 178 2:48.5 73 780 22 109
0:30.0 119 2:06.0 175 1200 28 122
2:30.0 505 2:28.5 107 912 28 126
2:00.0 372 2:41.2 83 780 24 119
0:30.0 119 2:06.0 175 1200 30 130
2:30.0 510 2:27.0 110 912 28 132
2:00.0 373 2:40.8 84 810 25 125
0:30.0 122 2:02.9 188 1320 30 136
2:30.0 514 2:25.9 113 912 28 138
2:00.0 372 2:41.2 83 810 24 126
0:30.0 119 2:06.0 175 1200 30 135
2:30.0 499 2:30.3 103 888 28 138
2:00.0 345 2:53.9 67 720 23 122
3:00.0 505 2:58.2 62 700 21 115

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.