Ali-Haydar Dogan 58:03 row
6,511
Meters
58:03.0
Time
4:27.4
Pace
346
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 88 |
February 16, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:03.0 | 6,511 | 4:27.4 | 18 | 357 | 346 | 18 |
| 5:00.0 | 576 | 4:20.4 | 20 | 360 | 30 | 18 |
| 10:00.0 | 550 | 4:32.7 | 17 | 348 | 29 | 18 |
| 15:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 18 |
| 20:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 18 |
| 25:00.0 | 548 | 4:33.7 | 17 | 348 | 29 | 18 |
| 30:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 18 |
| 35:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 18 |
| 40:00.0 | 575 | 4:20.8 | 20 | 360 | 30 | 19 |
| 45:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 19 |
| 50:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 19 |
| 55:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 18 |
| 58:03.0 | 349 | 4:22.1 | 19 | 354 | 18 | 18 |
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Workout Graph
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