Ali-Haydar Dogan v2000m/r...3 row
6,000
Meters
39:38.4
Time
3:18.2
Pace
439
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 39:38.4 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 0 |
April 19, 2024 09:35:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.4 | 6,000 | 3:18.2 | 45 | 664 | 21 |
| 13:27.0 | 2,000 | 3:21.7 | 43 | 651 | 20 |
| 12:46.9 | 2,000 | 3:11.7 | 50 | 690 | 22 |
| 13:24.5 | 2,000 | 3:21.1 | 43 | 653 | 21 |
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Workout Graph
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Rowed on EXR: Regeneration Training 2