Ali-Haydar Dogan v10:00/r...6 row
5,846
Meters
32:30.0
Time
2:46.7
Pace
416
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,846 |
| Overall Time | 32:30.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 0 |
June 03, 2024 22:03:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.0 | 5,846 | 2:46.7 | 75 | 768 | 23 |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 732 | 22 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 770 | 23 |
| 4:00.0 | 753 | 2:39.3 | 86 | 810 | 23 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 770 | 23 |
| 4:00.0 | 761 | 2:37.6 | 89 | 825 | 24 |
| 2:30.0 | 441 | 2:50.0 | 71 | 744 | 22 |
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Workout Graph
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Rowed on EXR: Above and Below 1