Ali-Haydar Dogan v5:00/r...3 row
8,394
Meters
50:00.0
Time
2:58.6
Pace
591
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,394 |
| Overall Time | 50:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 0 |
July 14, 2024 18:37:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,394 | 2:58.6 | 61 | 709 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 696 | 22 |
| 40:00.0 | 6,727 | 2:58.3 | 62 | 714 | 23 |
| 5:00.0 | 818 | 3:03.3 | 57 | 684 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2