Ali-Haydar Dogan v10:00/r...3 row
4,386
Meters
25:00.0
Time
2:50.9
Pace
313
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,386 |
| Overall Time | 25:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 0 |
July 28, 2024 21:32:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,386 | 2:50.9 | 70 | 751 | 23 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 750 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 792 | 26 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 732 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3