Ali-Haydar Dogan 1:00:04 row
12,409
Meters
1:00:04.6
Time
2:25.2
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 119 |
December 12, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,409 | 2:25.2 | 114 | 689 | 690 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 1:00:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 0 |
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Workout Graph
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