Ali-Haydar Dogan 40:24 row
8,660
Meters
40:24.9
Time
2:20.0
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 126 |
December 21, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.9 | 8,660 | 2:20.0 | 128 | 731 | 493 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 40:24.9 | 78 | 2:39.6 | 86 | 578 | 4 | 20 |
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Workout Graph
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