Ali-Haydar Dogan 43:43 row
9,094
Meters
43:43.5
Time
2:24.2
Pace
506
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 129 |
December 25, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.5 | 9,094 | 2:24.2 | 117 | 694 | 506 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 43:43.5 | 752 | 2:28.6 | 107 | 676 | 42 | 23 |
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Workout Graph
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