Ali-Haydar Dogan 40:39 row
9,016
Meters
40:39.1
Time
2:15.2
Pace
529
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
January 27, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.1 | 9,016 | 2:15.2 | 141 | 780 | 529 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 40:39.1 | 140 | 2:19.6 | 129 | 736 | 8 | 22 |
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Workout Graph
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