Ali-Haydar Dogan 1:00:07 row
12,380
Meters
1:00:07.7
Time
2:25.7
Pace
686
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 124 |
January 29, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,380 | 2:25.7 | 113 | 684 | 686 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 35:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 24 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 1:00:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 |
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