Ali-Haydar Dogan 45:02 row
9,554
Meters
45:02.7
Time
2:21.4
Pace
540
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 127 |
February 10, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.7 | 9,554 | 2:21.4 | 124 | 719 | 540 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 45:02.7 | 6 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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