Diego Rivieri 21097m row
21,097
Meters
1:18:49.1
Time
1:52.0
Pace
1515
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 1598 |
| Drag Factor | 141 |
May 06, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:49.1 | 21,097 | 1:52.0 | 249 | 1153 | 1515 | 21 |
| 11:10.0 | 3,000 | 1:51.6 | 251 | 1160 | 216 | 18 |
| 11:06.4 | 6,000 | 1:51.0 | 255 | 1177 | 218 | 19 |
| 11:05.4 | 9,000 | 1:50.9 | 257 | 1179 | 218 | 20 |
| 11:27.4 | 12,000 | 1:54.5 | 233 | 1099 | 210 | 20 |
| 11:14.5 | 15,000 | 1:52.4 | 246 | 1147 | 215 | 21 |
| 11:19.4 | 18,000 | 1:53.2 | 241 | 1128 | 213 | 21 |
| 11:06.3 | 21,000 | 1:51.0 | 256 | 1177 | 218 | 22 |
| 0:19.7 | 21,097 | 1:41.5 | 334 | 1279 | 7 | 27 |
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Workout Graph
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