Paul Fay 7:00 row
1,202m
Meters
7:00.0
Time
2:54.7
Pace
59
Calories
165
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 98 |
April 02, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,202m | 2:54.7 | 66 | 525 | 25 | 165 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 25 | 153 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 25 | 157 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 26 | 168 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.