Paul Fay 250m row
250m
Meters
1:03.4
Time
2:06.8
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 91 |
April 05, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 37 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 38 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 38 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.