Paul Fay 15:00 row

2,111m

Meters

15:00.0

Time

3:33.1

Pace

104

Calories

Average Watts36
Calories Per Hour424
Stroke Rate18
Stroke Count275
Drag Factor110

April 29, 2024 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,111m 3:33.1 36 424 18
3:00.0 488m 3:04.4 56 492 22
6:00.0 264m 5:40.9 9 330 10
9:00.0 483m 3:06.3 54 486 21
12:00.0 420m 3:34.2 36 422 18
15:00.0 457m 3:16.9 46 457 22

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Workout Graph

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