Andrew Carolus 46:54 row
10,022
Meters
46:54.3
Time
2:20.4
Pace
569
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 1408 |
| Drag Factor | 136 |
November 29, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.3 | 10,022 | 2:20.4 | 126 | 735 | 30 | 147 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 113 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | 129 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 | 148 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 | 149 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 153 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 149 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 157 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 160 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 157 |
| 46:54.3 | 420 | 2:16.0 | 139 | 778 | 29 | 162 |
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Workout Graph
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