Andrew Carolus 1:00:05 row
12,441
Meters
1:00:05.9
Time
2:24.9
Pace
692
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 130 |
December 06, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,441 | 2:24.9 | 115 | 695 | 30 | 137 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 30 | 94 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 116 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 | 134 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 131 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 136 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 | 134 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 146 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 | 144 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 146 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 139 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 158 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 | 169 |
| 1:00:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 142 |
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Workout Graph
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