Andrew Carolus 5:05 row
1,052
Meters
5:05.9
Time
2:25.3
Pace
58
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 76 |
October 17, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,052 | 2:25.3 | 114 | 682 | 58 | 29 | 109 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 111 |
| 5:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 | 107 |
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Workout Graph
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