Andrew Carolus 15:07 row
3,312m
Meters
15:07.8
Time
2:17.0
Pace
192
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 143 |
April 02, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,312m | 2:17.0 | 136 | 767 | 29 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 115 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 132 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 144 |
| 15:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 141 |
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Workout Graph
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