Andrew Carolus 15:07 row
3,221m
Meters
15:07.4
Time
2:20.8
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 112 |
April 05, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,221m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:07.4 | 13m | 4:44.6 | 15 | 352 | 0 |
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Workout Graph
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