Andrew Carolus 22:00 row
5,017m
Meters
22:00.3
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 144 |
May 21, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,017m | 2:11.5 | 154 | 828 | 30 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 22:00.3 | 465m | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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