Andrew Carolus 13:23 row
3,013m
Meters
13:23.9
Time
2:13.4
Pace
179
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 144 |
June 07, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,013m | 2:13.4 | 147 | 807 | 30 | 153 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 149 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 152 |
| 13:23.9 | 779m | 2:10.8 | 156 | 837 | 29 | 158 |
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Workout Graph
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