Andrew Carolus 15:08 row
3,183m
Meters
15:08.2
Time
2:22.6
Pace
180
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 144 |
June 29, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,183m | 2:22.6 | 121 | 714 | 30 | 134 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 132 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 133 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 137 |
| 15:08.2 | 24m | 2:50.8 | 70 | 541 | 15 | 137 |
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Workout Graph
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