Andrew Carolus 15:10 row
3,134m
Meters
15:10.9
Time
2:25.3
Pace
174
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
July 08, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,134m | 2:25.3 | 114 | 692 | 29 | 110 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 108 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 117 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 109 |
| 15:10.9 | 25m | 3:38.0 | 34 | 416 | 12 | 108 |
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Workout Graph
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