Andrew Carolus 7:33 row
1,523m
Meters
7:33.0
Time
2:28.7
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 142 |
November 21, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,523m | 2:28.7 | 106 | 666 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 7:33.0 | 520m | 2:27.1 | 110 | 678 | 28 |
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Workout Graph
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