Andrew Carolus 1:00:05 row
13,351m
Meters
1:00:05.6
Time
2:15.0
Pace
786
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 135 |
December 06, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,351m | 2:15.0 | 142 | 789 | 30 | 146 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 102 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 113 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 128 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 135 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 140 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 156 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 151 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 151 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 155 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 | 159 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 159 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 175 |
| 1:00:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 176 |
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Workout Graph
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