Andrew Carolus 46:40 row
10,026m
Meters
46:40.4
Time
2:19.6
Pace
574
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1446 |
| Drag Factor | 146 |
December 15, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 10,026m | 2:19.6 | 128 | 742 | 31 | 129 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 111 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 | 114 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 116 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 | 124 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 131 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 129 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 135 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 134 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 151 |
| 46:40.4 | 366m | 2:17.1 | 136 | 766 | 29 | 146 |
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Workout Graph
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