Alex Trakowski 10000m row
10,000
Meters
39:34.5
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
February 04, 2025 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000 | 1:58.7 | 209 | 1019 | 671 | 23 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 132 | 23 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 135 | 24 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 135 | 24 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1022 | 134 | 24 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 135 | 25 |