Alex Trakowski 10000m row
10,000
Meters
39:45.1
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
February 06, 2025 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,000 | 1:59.2 | 206 | 1010 | 666 | 24 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 132 | 24 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1017 | 134 | 24 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 133 | 25 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 133 | 25 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 134 | 25 |