Alex Trakowski 10000m row
10,000
Meters
37:51.8
Time
1:53.5
Pace
705
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
February 11, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:51.8 | 10,000 | 1:53.5 | 239 | 1121 | 705 | 24 |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 140 | 24 |
| 7:36.4 | 4,000 | 1:54.1 | 236 | 1110 | 140 | 24 |
| 7:36.1 | 6,000 | 1:54.0 | 236 | 1112 | 140 | 24 |
| 7:33.3 | 8,000 | 1:53.3 | 240 | 1127 | 141 | 25 |
| 7:27.5 | 10,000 | 1:51.8 | 250 | 1160 | 144 | 25 |