Alex Trakowski 10000m row
10,000
Meters
42:27.6
Time
2:07.3
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
February 18, 2025 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000 | 2:07.3 | 169 | 882 | 624 | 23 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 129 | 24 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 129 | 24 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 122 | 23 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 118 | 22 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 126 | 25 |