Alex Trakowski 10000m row
10,000
Meters
41:15.2
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
February 24, 2025 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.2 | 10,000 | 2:03.7 | 185 | 933 | 642 | 24 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 904 | 126 | 24 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 826 | 121 | 23 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 957 | 130 | 24 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 25 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 25 |