Alex Trakowski 10000m row
10,000
Meters
37:48.1
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
February 25, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:48.1 | 10,000 | 1:53.4 | 240 | 1125 | 707 | 25 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 141 | 25 |
| 7:33.8 | 4,000 | 1:53.4 | 240 | 1124 | 141 | 25 |
| 7:31.0 | 6,000 | 1:52.7 | 244 | 1140 | 142 | 25 |
| 7:35.5 | 8,000 | 1:53.8 | 237 | 1115 | 141 | 26 |
| 7:32.5 | 10,000 | 1:53.1 | 242 | 1132 | 142 | 26 |