Alex Trakowski 10000m row
10,000
Meters
39:58.8
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
March 03, 2025 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000 | 1:59.9 | 203 | 998 | 663 | 24 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 127 | 23 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1017 | 134 | 25 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 132 | 24 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 135 | 24 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 25 |