Alex Trakowski 10000m row
10,000
Meters
37:36.8
Time
1:52.8
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
March 04, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:36.8 | 10,000 | 1:52.8 | 244 | 1138 | 711 | 25 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 139 | 24 |
| 7:35.9 | 4,000 | 1:53.9 | 236 | 1113 | 141 | 25 |
| 7:30.8 | 6,000 | 1:52.7 | 245 | 1141 | 142 | 25 |
| 7:28.4 | 8,000 | 1:52.1 | 248 | 1155 | 143 | 26 |
| 7:22.1 | 10,000 | 1:50.5 | 259 | 1192 | 146 | 26 |