Alex Trakowski 10000m row
10,000
Meters
38:29.4
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
March 11, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.4 | 10,000 | 1:55.4 | 227 | 1082 | 692 | 25 |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 139 | 25 |
| 7:34.5 | 4,000 | 1:53.6 | 239 | 1121 | 141 | 25 |
| 7:33.3 | 6,000 | 1:53.3 | 240 | 1127 | 141 | 25 |
| 7:31.1 | 8,000 | 1:52.7 | 244 | 1139 | 142 | 25 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 949 | 129 | 25 |