Alex Trakowski 10000m row
10,000
Meters
39:34.3
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
March 13, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.3 | 10,000 | 1:58.7 | 209 | 1014 | 669 | 24 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 24 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 24 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 24 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 24 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1016 | 134 | 24 |