Alex Trakowski 10000m row
10,000
Meters
37:37.0
Time
1:52.8
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
March 18, 2025 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.0 | 10,000 | 1:52.8 | 244 | 1138 | 711 | 25 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 143 | 25 |
| 7:29.3 | 4,000 | 1:52.3 | 247 | 1149 | 143 | 25 |
| 7:28.9 | 6,000 | 1:52.2 | 248 | 1152 | 143 | 25 |
| 7:31.2 | 8,000 | 1:52.8 | 244 | 1139 | 142 | 25 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1105 | 140 | 25 |